Category Archives: Science
Focus on Fat
Although a certain amount of fat is essential to our survival as mammals, it is too much of the wrong types of fat in our diets that causes obesity and clogs arteries. Saturated fats are particularly bad for us, unsaturated … Continue reading
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When Food Becomes Your Enemy
There has been an awful lot of media coverage about eating disorders recently, with campaigners adamant that the use of thin models in magazines encourages young girls to starve themselves. Whatever the reason for an eating disorder, it is a … Continue reading
