Category Archives: Science

Focus on Fat

Posted on January 15, 2009 by Calorie Counter Team

Although a certain amount of fat is essential to our survival as mammals, it is too much of the wrong types of fat in our diets that causes obesity and clogs arteries. Saturated fats are particularly bad for us, unsaturated … Continue reading →

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When Food Becomes Your Enemy

Posted on June 15, 2006 by Calorie Counter Team

There has been an awful lot of media coverage about eating disorders recently, with campaigners adamant that the use of thin models in magazines encourages young girls to starve themselves. Whatever the reason for an eating disorder, it is a … Continue reading →

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