Calorie Counter

Calorie counting means taking control of the energy you consume in food and burn in exercise, so that you can look and feel your personal best.

The team at Calorie Counter aim to help you adopt a healthy lifestyle, and will encourage you in looking and feeling great! Check out the information under the Info menu.

Step 1: How many calories are you consuming in food?

You can’t beat a good Calorie Counter book for this information. Here are our three picks:


We think you’re outside of the UK, so here are US links.

The CalorieKing Calorie, Fat, & Carbohydrate Counter 2012 The #1 seller in the US.

Corinne T. Netzer’s Food Counts With counts for calories, carbs, fat, salt, protein and more.

Pocket Calorie Counter 2012 Easier to carry with you.

Tip: Always make sure you get the latest edition, as many brands change their calorie counts over time. “Used” sales may therefore not be a bargain.
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