Videos and DVDs

The team at Calorie Counter have put together a selection of fitness videos, ranging from yoga through aerobics to Tae-bo to help you keep in shape.

GREAT STARTER PACK PILATES/GERI YOGA/BIKINI WORKOUT
Shape up for the sun, increase body awareness and improve your health and lifestyle with these three discs for �12.99. Amazing value
Buy the 3 Disc DVD Set from Amazon.co.uk

PILATES WEEKLY WORKOUT
With Lynne Robinson (1998). Three twenty-five minute exercises designed to create a calm oasis in your busy life. There is no need to spend hours exercising and you end up with a balanced body which is longer, leaner, toned and both supple and strong.
DVD: Region 2 DVD from Amazon.co.uk or Region 1 DVD from Amazon.com