Calorie Counter » Chinese http://www.caloriecounter.co.uk Reach your target weight Tue, 20 Jul 2010 08:11:17 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Chinese meal calorie counts http://www.caloriecounter.co.uk/chinese-meal/ http://www.caloriecounter.co.uk/chinese-meal/#comments Thu, 13 Mar 2008 16:40:35 +0000 Calorie Counter Team http://www.caloriecounter.co.uk/?p=11 Continue reading →]]> A visitor asks: I’ve been invited out for a Chinese meal, what should I choose?

Generally Chinese cooking is very healthy, especially stir fries and vegetables. Here are some meals and their calorie contents.

Chicken Chop Suey: 425
Chicken Chow Mein: 715
Sweet and Sour Pork: 860
Sweet and Sour Prawns: 470
Egg Fu Yung: 750
Prawn Crackers: 15 each
Fried Rice: 555
Spring Roll: 120
Spare Ribs: 140

Those prawn crackers can add up quickly, so go easy on them and enjoy your meal!

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