Calorie counting means taking control of the energy you consume in food and burn in exercise, so that you can look and feel your personal best. The team at Calorie Counter UK aim to help you adopt a healthy lifestyle, and will encourage you in looking and feeling great!
The first step: How many calories are you consuming in food?
You still can’t beat a good Calorie Counter book for this information. Go buy one!
Collins Gem Calorie Counter
Comprehensive yet handbag-friendly guide to the calories in foods including many UK brands, making it easy to compare. Buy now.